Hypnosis is a valuable tool to change your mind and the way that you think about a particular situation in order to obtain requested results. Brian Weiss, M.D., author of “Many Lives, Many Masters”, has described it as “focused concentration as you relax”.

Allowing your mind to be open to positive suggestions that are given to assist you in reaching your goal is how hypnosis works. When you accept them, you achieve what you want easily. It is a natural state that we are in and out of on a regular basis; like when you are driving and suddenly realize you are further along than you thought. It is distracting the conscious mind so that the preferred message reaches and is accepted by the subconscious.

You are always in control and will never do anything against your will. The main objective is to relax and to keep an open mind.

Dr. Nancy Snyderman, NBC Chief Medical Editor, has been on the Today show reporting how hypnosis can decrease or eliminate pain. Many clients utilize hypnosis for pre and post-surgery in order to accelerate the healing process.

Nurses enjoy the relaxation of hypnosis to assist them with the test anxiety of taking State Board Exams. They already know the information. However, when sitting in front of the computer for their hours of tests, hypnosis assists them to remain calm and focused.

Benefits of Hypnosis

v Heal more quickly from surgery

v Improve flexibility and mobility

v Achieve goals

v Stop smoking

v Lose, gain or maintain weight

v Improve memory; grades

v Eliminate test anxiety

v Build self-confidence

v Enhance self-esteem

v Ignite motivation; creativity

v Relieve stress and tension

v Overcome fears; bad habits

v Accomplish unlimited possibilities